Created by JESSE K
2014 Hiap Loong Trophy (Basketball) GU12
Hooray! Champions first time ever for SJK(C) Lok Yuk !!!
Day 3(9Nov14) -Very tough and exciting match against defending champions Shan Tao team, 45 points each at end of normal time....then 5 m...4,097 days ago / Hits: 178 / Readmore
Created by Lisa Camilleri
Hi Everyone,
Here is the recipe to the famous Maltese Bread pudding. I made it for the first time at Christmas time and it was a huge success. Everyone enjoyed it and it was just like the mumma makes!
I hope you all enj...4,413 days ago / Hits: 755 / Readmore
Created by Hanny Allston
This article was written for the June edition of the Australian Orienteer.
Since the start of 2012 I have been working behind the scenes with a number of our young athletes. They all bounced into our first meeting with large ambition...4,643 days ago / Hits: 401 / Readmore
Created by Hanny Allston
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This article was written for Run4Your Life Magazine
Many individuals who enjoy participating in running sports are high achievers who balance numerous responsibilities every day. Work, study, relationships, training and competition, we aim ...4,643 days ago / Hits: 438 / Readmore
Created by Hanny Allston
I have now been in the coaching business for nearly three years albeit in the coaching world as an athlete or volunteer for nearly 16 years. That’s a long time! My thinking was triggered today in a profound way when a close friend co...4,643 days ago / Hits: 339 / Readmore
Created by Jethro Binns
In my ten years of studying nutrition, I went through a phase of testing diets. I no longer test diets as the health implications became an issue for me (yo-yo weight gain/loss was a primary concern), however it’s interesting to notice that...4,691 days ago / Hits: 306 / Readmore
Created by Lisa Camilleri
Strength Sports Gym opened it’s doors in June of 2012, immediately welcoming enthusiastic lifters from some of the local big box commercial gyms.
The gym and our constantly growing membership base are going fr...4,722 days ago / Hits: 390 / Readmore
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