I have so much to tell you! My life is so busy at the moment with the WSA season in full swing, pennant grand finals (more to come on Grand finals in my next blog), coaching, promoting Club2Athlete and life in general!

I have just been to the Women’s World Championships in Penang! WOW what a great experience it was. My first healthy world champs since the 2009 event in Amsterdam.

Traveling to Penang was relatively easy considering its only a short 8 hour journey from Australia. I was lucky to have 3 seats to myself over and back so Read more...

Sunday was the final day of the Malaysian Tour Squash Circuit No.1 and unfortunately I was not in the final.

This tournament has been a little disappointing for me performance wise loosing to Eun Chan Ahn from Korea in the quarterfinals. Eun and I have played each other 3 times in the past 3 months. I had beaten Eun the past 3 times we played but I take my hat off to her as she played really well. I had a chat with Eun after our match and she has had a lot of changes in her squash recently moving to Malaysia with a huge advantage training on these courts in advan Read more...

Hi everyone,  Im writing this blog from my hotel room in Kuala Lumpur.  I am here for a tournament that kicks off tomorrow afternoon.

I thought I'd write a blog on nutrition.  I've learnt a lot on the subjet recently having to loose some weight after my injury.  I think most people get confused on what to eat and when to eat it.  You may think your eating healthy foods but just consuming way too many calories?!  If this sounds like you then read on.  If you have any questions, great advice or just want to drop me a comment please do so.

I'm not sure everyone is aware of what I do away from squash.  You may know of Club2Athlete but just unclear how I am connected to the company.  I have had people ask me who are you working for?  Well Club2Athlete is my very own brain child.  Club2Athlete is currently a team of 2 myself and Anthony Tully.  Anthony and I met back in 2010 when I was wanting my very own personal website, Anthony creates websites and I was put in contact with him through Kerri Pottharst.  

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Protein shakes are the best way to get an after workout meal in or maybe a half shake (half the ingredients below) to tie you over.  I often get real hungry around 4pm, after my 2nd training session of the day, its a little early for dinner and a half shake is perfect to stop me from snacking on fruit and nuts and other high fat foods.  

I will share with you my s Read more...

“He’s/She's a born athlete,” is a phrase used amongst commentators and spectators, but what does it actually mean?  It is true some people develop a natural physic better equipped for certain sports, but if you don’t dedicate yourself to your training you will only ever go so far.  You need to have that inner drive and passion for your sport.  

I fell in love with Squash at a very early age but it was only in my late 20's that I finally understood why I loved this sport so much.  As a junior being Read more...

In yesterdays Tully Times written by Linda Timms

A huge thank you to the Tully Times for getting behind me and publishing what I am up to.  I am so happy to be keeping the local community back home in Tully up to date.  Please if you havent already done so Follow my official page at lisacamilleri.com to Read more...

National team positions on line in big squash challenge

Story by: Jay Buchan 24th Jan 2014 6:00 AM

BEST RIVALS: Lisa Camilleri (l Read more...